The phrase "bear crawl" refers to a type of movement where a person moves on their hands and feet like a bear. It is done by keeping the hands and feet on the ground and moving forward or backward using a crawling motion, just as bears do.
Sentences with «bear crawl»
You can do bear crawls with bent legs or straight legs... both are highly effective. (liftingrevolution.com)
There are numerous types of crawls such as bear crawls, tiger crawls, crab walks, etc.. (onnit.com)
A1: Battle Rings Forward Drag — 4 x 25 meters A2: Battle Rings Reverse Drag — 4 x 25 meters A3: Battle Rings Traveling Row — 4 x 25 meters A4: Battle Rings Rope Pull Into Bear Crawl — 4 x 25 meters B1: Battle Rings Bent Over Row — 4 x Max Reps (onnit.com)